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Rump Cap Steaks 4 x 250g

$45.50

Rump Cap Steaks (Picanha) – 4 Pack (Approx. 250g Each)

Premium Australian Beef | Rich, Juicy & Full of Flavour

Our Rump Cap Steaks are cut from the highly prized rump cap (Picanha), renowned for its bold beef flavour, natural tenderness, and signature fat cap. This 4‑pack includes four individually cut steaks, each weighing approximately 250g—perfect for family meals, entertaining, or BBQs.

Expertly trimmed and portioned, these steaks deliver restaurant‑quality results at home. The natural fat cap bastes the meat as it cooks, locking in moisture and flavour for an exceptional eating experience.

Why You’ll Love Our Rump Cap Steaks

  • ✅ 4‑pack (4 × approx. 250g steaks)
  • ✅ Premium Australian beef
  • ✅ Naturally tender with rich, beefy flavour
  • ✅ Signature fat cap for added juiciness
  • ✅ Ideal for BBQ, grilling, or pan‑frying
  • ✅ Freshly cut and packed for peak quality

Best Cooking Methods

  • BBQ / Grill: High heat, fat cap down first
  • Pan‑Fry: Render fat cap for maximum flavour
  • Oven Finish: Ideal for thicker cuts

💡 Best cooked medium‑rare and rested before slicing.

Storage & Handling

Keep refrigerated below 4°C. Suitable for freezing.

Frequently Asked Questions

We currently deliver to all suburbs within a 25km radius of our retail shop at Emu Heights.

We deliver Tuesday to Friday, between the hours of 3pm & 8pm. As we expand, more specific delivery times may become available, so keep an eye out!

We only need 24 hours to get your food all packed & ready to be delivered to your door.

Our drivers plan their runs using a logical sequence to ensure timely delivery for everyone. We are unable to give an exact time, instead offering a time frame. However, we always endeavour to accommodate requests, so please ask!

We recycle our cardboard boxes where possible, otherwise we use carry bags, the same as we use in store.
Any special requests, please let us know at checkout.

Depending on the product –
Cryovaced products 21 days
All other fresh meat 5 days
Cooked meals 7 days
All other products have the best before or use by date printed on them. Eg. Bilpin Apple Juice & Fresh Eggs.